During a chiropractic adjustment, your chiropractor will provide personalized treatment tailored to your unique needs. You'll be positioned face down on a specialized chiropractic table, allowing targeted segments of your body to elevate slightly, facilitating precise pressure application.
Using their hands or small instruments, your chiropractor will apply a swift and controlled force, exerting the right amount of pressure to a specific joint. Alternatively, they may gently stretch your joints beyond their usual range of motion. This process helps realign any misaligned vertebrae in your spine and release trapped gases within your joints, promoting overall alignment and mobility.
Rest assured, chiropractic adjustments typically involve minimal to no pain, comparable to post-workout sensations. Severe pain is unlikely during a chiropractic adjustment. Your chiropractor will administer a controlled level of force, applying gentle pressure to your joints, resulting in a cracking or popping sound as gas is released from within. Despite the audible nature, the process itself is not painful.
Following a chiropractic adjustment, you may experience slight soreness or minor aches in the treated areas of your body. Rest assured, these sensations typically dissipate within 24 hours and rarely impact individuals who regularly receive chiropractic care.